Links to other information on Technique:
Overview of rowing technique - a short paper on technique and coaching cues
Drills - a chart of drills and how they can help technique
Fixing Common Mistakes - archives of ways to identify and fix rowing mistakes, on the water or the erg
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Click on any title for the article:
Jackie Chan - open fingers drill
Back Down Drill - get a better feel at the catch
Shadow Drill - technique without power
Strap Drill - Recovery drill on the erg
The Drive - good technique on the drive
The Recovery - good technqiue on the recovery
Crash B Plan - Optimize your race at Crash-B's
Crash-B Plan - training plan outline for Crash-B's
Winter Training Options - off season training for the youth athlete
Scull the Perfect Course - steering tips
The New Fall Season - getting started in a new season
Conditioning for the Fall - alternative workouts for endurance training
Timing is Everything - tips for timing your stroke
Set it up - working on balance
Firing Together - coaching cues for legs and knees
Drop the Hammer! - tips for working on the sprint
Foot Fetish - use your feet as cues to technique
Circuit City - add circuit training to your winter routine
This is Only a Drill: Rowing Drills that Make You Go Hmm . . .
Sunshine State: Break up your Winter with a Warm Weather Training Trip
Ergonomically Correct: Sound Technical Advice for the Indoor Season
The Successful Self Coach: It's Time for a Little Independence this Fall
Get a Grip! How You Hang onto the Handle Determines How You Hang in the Race
Got Rhythm? Set Your Cruise Control with These Rhythm-enhancing Drills
Caught on Tape! Clean up your Act with Video Analysis
Back in the boat - technical cues to improve your stroke
Blade Work Solutions: Vital Drills to Clean Up your Stroke
Fits and Starts: Prepare for the Body of the Race with Faster, Cleaner Starts
Learning How to Feel: With Good Boat Feel, Everything Else Falls into Place
The Ergo Makeover: What Works for the Water Works for the Machine